• Do hot flushes or night sweats regularly disrupt your sleep and daily comfort?
  • Are weight gain or body changes during menopause causing frustration or stress?
  • Are mood swings, anxiety, or brain fog making it harder to focus or feel like yourself?
  • Is vaginal dryness or discomfort affecting your intimacy and quality of life?

Peri-menopause and menopause bring significant hormonal changes that can affect metabolism, bone density, cardiovascular health, weight management, and mental well-being. This tailored programme offers medical and nutritional support to improve quality of life, support long-term health outcomes, and help women feel like themselves again.

Register your interest by filling in the form below. We will contact you shortly to arrange a call with Debbie and Dr Suhail

Programme Overview

Initial Health Screening
Start with a complete picture of your current health.

  • Pre-appointment questionnaire to understand your needs
  • 90-minute consultation with Dr. Suhail
  • Comprehensive blood tests, including a full hormone panel
  • Detailed health report with actionable insights
  • Personalised HRT guidance and prescription

£895 value

Nutritional Therapy – Initial Consultation
Deep dive into your nutrition and lifestyle.

  • 90–120 minute in-depth review of health history, current concerns, and goals
  • Food diary analysis to uncover patterns and opportunities
  • Supplement review with 30% discount on recommended products
  • Personalised meal plan tailored to your unique dietary needs

£185 value

Nutritional Therapy – Coaching Package
Ongoing support to keep you motivated and on track.

  • Six 30-minute coaching sessions (every two weeks)
  • Practical strategies for long-term nutrition and lifestyle changes
  • Guidance on stress management, exercise and sleep hygiene
  • Regular email and phone check-ins for accountability

£150 per month

Ongoing Medical Support
Continuous care for lasting results.

  • Monthly phone review with Dr. Suhail £150 / month
  • Ongoing monitoring and medical adjustments
  • Comprehensive three-month review (60 minutes) at the end of your package 



Bundle Package: £1,980

Created with MailerLite